Secrets to success for every man in his 30s. Here is what you need to do, number 7 will change your life for good.

.via T.F.M from Kitale.

I don’t care either you’re rich or just coming up, here are some basic things to do to upgrade your lifestyle and wellbeing

1. Always Wear Deodorant
Personal hygiene is more than a routine—it’s a testament to your respect for yourself and for others who share your space. In the crowded markets, packed buses, and lively gatherings, a simple act of applying deodorant can echo a melody of consideration. It sings, “I care

2. Dress Appropriately for Different Occasions
There’s an unspoken dialogue in the way you dress, a narrative that tells the world a story before a single word is spoken
Whether it’s a wedding, a funeral, a business meeting, or a casual hangout, tailor your attire to honor the unwritten code of the occasion. In our colorful  society, appropriate dressing is a thread that weaves us closer together, as it silently communicates a shared understanding of significance and respects the event’s ethos.

3. Be Punctual
Time weaves a web of networks and meetings, and each minute lost is a strand broken. Punctuality is not merely about time—it’s about valuing the gift of moments others give to you.
In Kenya’s lively commotion, where every second pulses with energy, being on time is a form of acknowledgment that the commitments you share with others are just as paramount.

4. Respect Personal Space
As we navigate our communal reality, be mindful that the invisible bubbles around us are filled with comfort and consent.To respect personal space is to understand the unspoken gravities that draw us together and yet keep us apart. In our vibrant markets and lively social scenes, recognizing and honoring these boundaries is the silent music of our interactions—harmonic 6. Practice Active Listening
When conversation flows like the Niger River, let your attention be the boat that gently rides its waves. Active listening is not mere silence—it’s an active engagement, a testament to the value you place on the words of othersand respectful

5. Be Polite and Courteous
Manners construct bridges. Please and thank you are the bricks and mortar of societal respect. To be polite and courteous is to open doors without uttering a word, it’s the quiet architects building connections.Our Kenyan customs are steeped in hospitality and reverence—a smile, a nod, a gentle term of address, they all carry the weight of centuries of collective wisdom.

6. Practice Active Listening
When conversation flows like the Niger River, let your attention be the boat that gently rides its waves. Active listening is not mere silence—it’s an active engagement, a testament to the value you place on the words of others.

7. Use Proper Table Manners
At the table, etiquette becomes a dance—a communal ballet choreographed by unspoken rules that respect the feast and fellowship.
Whether you’re enjoying spicy kuku rice or a sumptuous mushroom soup, using proper table manners acknowledges the craft of the cuisine and the company that enriches the meal. Food is a celebration of life’s flavors, and manners are the toast we raise to them

8. Avoid Interrupting Others
The threads of our conversations are delicate; when we interrupt, we risk unraveling the beauty of dialogue.In respecting the turn of speech, we foster a culture where every opinion, every tale, and every concern can stand in the sun and be recognized